Easy Soy Garlic Chicken Thighs Recipe

If you’re craving something comforting and full of flavor, you’re going to love this. Soy Garlic Chicken Thighs is a simple, flavor-packed weeknight dish that hits savory, sweet, and garlicky notes without fuss. This easy recipe is perfect for busy parents, apartment cooks, and anyone who wants a simple homemade meal that tastes like a treat. You’ll love how little hands-on time it takes and how big the payoff is.

Want another twist on garlic chicken? Try a honey garlic version for a sweeter finish. Read on for a clear, step-by-step approach that keeps things cozy and reliable.

What Makes Soy Garlic Chicken Thighs So Special

This recipe combines everyday pantry staples into a glossy, savory sauce that clings to tender chicken thighs. Practically, it’s forgiving: bone-in or boneless thighs both work, and you can scale it up easily for guests. Emotionally, it’s the kind of meal that draws everyone to the table warm, familiar, and satisfying. The garlic and soy backbone gives it depth, while a splash of honey or brown sugar adds balance. In short, it’s both practical for weeknights and special enough for a relaxed weekend dinner.

Easy Soy Garlic Chicken Thighs

A simple, flavor-packed weeknight dish combining soy sauce, garlic, and chicken thighs for a comforting meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Comfort Food
Calories: 420

Ingredients
  

Main Ingredients
  • 2 pounds chicken thighs (bone-in, skin-on preferred) boneless can be used if desired
  • 3 tablespoons low-sodium soy sauce adjust to taste
  • 2 tablespoons honey or brown sugar balances the soy
  • 1 tablespoon rice vinegar or lemon juice brightens the sauce
  • 4 cloves garlic, minced fresh is best
  • 1 tablespoon grated fresh ginger optional, for warmth
  • 1 tablespoon sesame oil or vegetable oil for searing
  • 1/4 teaspoon black pepper or to taste
  • 1/4 cup water or chicken broth to loosen the sauce
  • 1 teaspoon cornstarch mixed with 1 tablespoon cold water optional thickener
  • 2 green onions, sliced for garnish
  • sesame seeds optional for garnish

Method
 

Preparation
  1. Pat the chicken thighs dry and season lightly with pepper.
  2. In a small bowl, whisk soy sauce, honey (or brown sugar), rice vinegar, minced garlic, grated ginger, and water or broth. Set aside.
Cooking
  1. Heat the skillet over medium-high heat and add the sesame oil.
  2. When the oil shimmers, place the chicken thighs skin-side down.
  3. Sear the chicken, undisturbed, for 5-7 minutes until the skin is deep golden and releases easily from the pan.
  4. Flip the thighs and cook for 4-5 minutes on the other side to finish searing.
  5. Reduce heat to medium, pour the sauce into the pan around the chicken, and let it come to a gentle simmer.
  6. Cover loosely and simmer for 8-12 minutes, depending on thickness, until the internal temperature reaches 165°F (74°C).
  7. Remove the lid for the last few minutes to reduce sauce if needed.
  8. If you prefer a thicker glaze, stir the cornstarch slurry into the sauce and simmer for 1-2 minutes until glossy.
Serving
  1. Transfer chicken to a plate, spoon sauce over the top, and garnish with sliced green onions and sesame seeds.
  2. Let rest for 3 minutes before serving.

Notes

For crispier skin, don’t overcrowd the pan; sear in batches if needed. If your sauce tastes too salty, add a splash more vinegar or a teaspoon of honey to balance it. Substitute tamari for soy sauce for a gluten-free option. Store cooled chicken and sauce in an airtight container for up to 3–4 days or freeze for up to 3 months.

Ingredients for Soy Garlic Chicken Thighs

Here’s what you’ll need:

  • 2 pounds chicken thighs (bone-in, skin-on preferred for flavor; can use boneless if you like)
  • 3 tablespoons low-sodium soy sauce (adjust to taste)
  • 2 tablespoons honey or brown sugar (balances the soy)
  • 1 tablespoon rice vinegar or lemon juice (brightens the sauce)
  • 4 cloves garlic, minced (fresh is best)
  • 1 tablespoon grated fresh ginger (optional, for warmth)
  • 1 tablespoon sesame oil or vegetable oil (for searing)
  • 1/4 teaspoon black pepper (or to taste)
  • 1/4 cup water or chicken broth (to loosen the sauce)
  • 1 teaspoon cornstarch mixed with 1 tablespoon cold water (optional thickener)
  • 2 green onions, sliced (for garnish)
  • Sesame seeds for garnish (optional)

Equipment Needed

  • Large skillet or cast-iron pan
  • Tongs or spatula
  • Small bowl for sauce
  • Measuring spoons and cup
  • Plate or sheet for resting cooked chicken

How to Make Soy Garlic Chicken Thighs Step-by-Step

Step 1: Prepare the chicken Pat the chicken thighs dry and season lightly with pepper. Dry skin helps achieve a golden sear.

Step 2: Make the sauce In a small bowl, whisk soy sauce, honey (or brown sugar), rice vinegar, minced garlic, grated ginger, and water or broth. Set aside.

Step 3: Heat and sear Heat the skillet over medium-high heat and add the sesame oil. When the oil shimmers, place the chicken thighs skin-side down.

Step 4: Sear until golden Sear the chicken, undisturbed, 5-7 minutes until the skin is deep golden and releases easily from the pan.

Step 5: Flip and continue Flip the thighs and cook 4-5 minutes on the other side to finish searing.

Step 6: Add sauce and simmer Reduce heat to medium, pour the sauce into the pan around the chicken, and let it come to a gentle simmer.

Step 7: Cook through Cover loosely and simmer 8-12 minutes, depending on thickness, until the internal temperature reaches 165°F (74°C). Remove the lid for the last few minutes to reduce sauce if needed.

Step 8: Thicken if desired If you prefer a thicker glaze, stir the cornstarch slurry into the sauce and simmer 1-2 minutes until glossy.

Step 9: Rest and garnish Transfer chicken to a plate, spoon sauce over the top, and garnish with sliced green onions and sesame seeds. Let rest 3 minutes before serving.

Pro Tips for Perfect Soy Garlic Chicken Thighs

  • For crispier skin, don’t overcrowd the pan; sear in batches if needed
  • If your sauce tastes too salty, add a splash more vinegar or a teaspoon of honey to balance it
  • Bone-in thighs take a bit longer but deliver juicier results; use an instant-read thermometer for accuracy
  • No fresh garlic? Use 1 teaspoon garlic powder and add at step 6 for best flavor
  • To deepen flavor, brown a few sliced shallots in the pan before adding the sauce
  • If sauce won’t thicken, simmer uncovered over medium heat to reduce, or add the cornstarch slurry a little at a time
  • Substitute tamari for soy sauce for a gluten-free option
  • Leftover chicken can dry when reheated; reheat gently with a splash of broth or sauce to retain moisture

Serving Your Soy Garlic Chicken Thighs

  • Serve over steamed rice or garlic fried rice to soak up the sauce
  • Pair with roasted broccoli, steamed bok choy, or a crisp cucumber salad for freshness
  • For a one-pan dinner, toss in sliced bell peppers and onions after searing and simmer with the sauce
  • Try a squeeze of lime or a sprinkle of chili flakes for brightness and heat
  • Love creamy sides? This dish pairs well with buttery mashed potatoes or a simple egg noodle

Storage & Leftovers

Refrigerate: Store cooled chicken and sauce in an airtight container for up to 3-4 days.

Freeze: Freeze in a sealed container for up to 3 months; thaw overnight in the fridge before reheating.

Reheat: Gently rewarm in a skillet over low heat with a splash of water or broth to revive the sauce. Microwaving is fine for quick meals; cover and stir halfway through.

Nutrition Notes

Chicken thighs provide a good source of protein and iron, and using skin-on increases flavor and fat content. Swapping honey for less sugar or using low-sodium soy sauce can reduce sodium and added sugars. Adding plenty of veggies alongside the chicken boosts fiber and vitamins for a balanced plate.

FAQs

Can I use chicken breasts instead of thighs?

Yes. Use boneless, skinless breasts and reduce cooking time; sear then finish in a covered pan 6-8 minutes until 165°F. Watch closely to avoid drying out.

Is the sauce gluten-free?

Only if you use gluten-free soy sauce or tamari. Regular soy sauce contains wheat, so swap to tamari or a certified gluten-free soy sauce.

How do I make this less sweet?

Reduce the honey or brown sugar by half and add a splash more vinegar or a pinch of crushed red pepper to balance flavors.

Can I bake this instead of stovetop?

Yes. Sear skin first for color, then bake at 400°F (200°C) for about 20-25 minutes, basting with sauce halfway through until internal temp hits 165°F.

Conclusion

Give this a try, you may be surprised how quickly it becomes a favorite. Soy Garlic Chicken Thighs makes a cozy, simple homemade meal that shines on busy weeknights and relaxed weekends alike. This easy recipe delivers restaurant-quality flavor with pantry staples and minimal fuss, making it a reliable addition to your weeknight dish rotation.

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